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    Late Night Work Stress: How Indian Professionals Can Cope

    Managing mental health challenges of night shifts, working with global teams, and late-night work culture in India's IT and BPO sectors.

    SJ

    Sattyam Jain

    17 min read·Oct 4, 2025
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    Night Shift
    IT Professionals
    Work Stress
    Global Teams
    BPO
    Mental Health
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