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    Workplace Mental Health in India: Complete Guide for Working Professionals & Corporate Wellness

    Comprehensive guide to mental health challenges faced by Indian working professionals. From IT burnout to toxic workplaces, imposter syndrome to layoff anxiety - expert strategies for thriving at work.

    SJ

    Sattyam Jain

    Expert

    B.Tech Computer Science, Mental Health Advocate

    15 min read·Nov 9, 2025
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    Workplace Mental Health India
    Work Stress Management
    IT Job Burnout
    Corporate Wellness
    Professional Mental Health
    Work-Life Balance India
    Employee Wellbeing

    Content Reviewed By

    MannSetu Content Team

    Editorial Review Team

    Last reviewed: November 9, 2025

    This content is for educational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider for medical concerns.

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